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Meet the H3 Wellness Team

Our team is dedicated to you throughout your journey

Hi, I am so glad you are here! I am a Fort Lauderdale native and University of Florida graduate with a passion for health and wellness. H3 Wellness was created as a resource for individuals who are looking to learn, implement and sustain lifestyle habits for lasting results. Whether you want to lose weight or perfect your current routine, we will create a program that allows you to hit your personalized goals. 

I take my job very seriously as the CHO. Please expect the following: increased positivity, changed mindset, better sleep, nutrition knowledge and lots more! 

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