Meet the H3 Wellness Team

Our team is dedicated to you throughout your journey

Laurie Styacich

Owner & Health Coach

Sandra Seiferth

Senior Health Coach

Walter Styacich

Chief Happiness Officer

Hi, I am so glad you are here! I am a Fort Lauderdale native and University of Florida graduate with a passion for health and wellness. H3 Wellness was created as a resource for individuals who are looking to learn, implement and sustain lifestyle habits for lasting results. Whether you want to lose weight or perfect your current routine, we will create a program that allows you to hit your personalized goals.

Hi, I am Sandy and have been a health coach for over 7 years helping people of all ages realize their health and wellness goals. I have a BS in Community Health and a master's in business. I previously worked for Profile by Sanford for 5 years, providing one on one health coaching. I enjoy walking, biking, swimming, reading and spending time with my golden doodle Lily and husband Jim. I also love the beach and the mountains! I am excited to be a part of H3 Wellness and to continue helping others achieve optimum wellness!

I take my job very seriously as the CHO. Please expect the following: increased positivity, changed mindset, better sleep, nutrition knowledge and lots more!